Everyday is a new chance to begin new – a clean slate, if you will. I think it is amazing that we have that choice to wake up with a heart of gratitude or wallow in our own self pity. I have done both, no lie. I think mostly, my animals help me stay present in living with a full heart. Especially sally. She would always dance no matter how she felt and I think mostly it was to make me smile. She was the most selfless being I have ever met.
I hope you remember to dance today. Even it if it is a little short one in the grocery store aisle. Or do something to make sure you keep the stress at bay. Today I went for a run, played with the pups and now making a red clover infusion. I have to do these things to keep my heart loving towards people at my job. hehe!