thoughts

Follow Me.

by willow on March 4, 2014

horse

Follow me into the starry realm of dreams. I am the one who makes her own path and leaves a faint trail for you to follow. I guide you back to your original wholeness, your fundamental freedom. I show you your missing pieces, how to thread yourself together again.

I am the dark night of the soul and the light within that night.

Deep in your veins I flow.

– beth beaurkens

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She.

by willow on February 13, 2014

meplay

“Inwardly she was like nature, chaotic and irrational. She had no vision into this chaos: it ruled her and swamped her. It sucked her into miasmas, into hurricanes, into caverns of blind suffering.”  - Anaïs Nin, from Ladders To Fire

 

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until tomorrow

by canyon critter on January 23, 2013

Starting a cleanse – smoothies, water, herbal teas and whole foods only for a couple weeks – getting back on track – mind, spirit and body.

Preparing for cleanse- green and purple smoothie

slowing down

filling shop back up

finding balance

believing and having faith that the universe will always provide

making some changes and making better choices.

having panics lately about some things – trying to overcome the negative that is intruding in my head and heart.

I am thinking I need to try to find time to volunteer photography shots for shelter dogs or something.

trying not to be so hard on myself, but I feel like I am failing everything and everyone. It will pass, it always does.

Needing more puppy time. Adjusting my new crazy schedule to slow down and remember my pups are #1. Always.

She makes everything better. They all do. They are my heart, my breath and my life. I love them so much.

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Someone died yesterday, whom I very much admired. My heart has felt very heavy all days and tears filled my eyes. Life is so short sometimes and not fair.

Yesterday was the anniversary of Millie’s passing Jan 21, 2009. I miss her everyday. This is a photo from the day that  I officially adopted her.

l-4

Millie

I am making tinctures this week. I really wish I could find an herb mentor here.

This looks awesome and I really want to take this course

I think this might be helpful.

I am holding this stone (rose quartz) for me and for you.

My friend Claire posted this lovely quote, so I am borrowing it from her.

Untitled

You must not fear, hold back, count or be a miser with your thoughts and feelings. It is also true that creation comes from an overflow, so you have to learn to intake, to imbibe, to nourish yourself and not be afraid of fullness. The fullness is like a tidal wave which then carries you, sweeps you into experience and into writing. Permit yourself to flow and overflow, allow for the
rise in temperature, all the expansions and intensifications. Something is always born of excess: great art was born of great terrors, great loneliness, great inhibitions, instabilities, and it always balances them. ” ~Anais Nin

Been a rough day and i gave my bergamot oil to a friend. Maybe some tea will do the trick...

Until tomorrow, my friends. xo

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Hot Tea and Biscuits

by canyon critter on September 13, 2012

I have become a bit obsessed with hot tea – the steam, the smoothness of the honey and the intoxicating smell of the herbs simmering into a beautiful cup of bliss. I can’t wait for the time until I can dry my own flowers and herbs for a cup instead of the store bought kind, but either way, it makes me feel warm and fuzzy. I remember being introduced to hot tea for the first time. I had just moved to Los Angeles and had the most horrible move – a wreck on the way (it was horrible). A few days after things settled, my friend took me to Urth Cafe and we had a french press of Chamomile tea. The flowers were gorgeous and it had the most calming effect – I was hooked and have never forgotten that experience – so grateful for all the experiences along the way.

Obsessed with tea

Lately, my thoughts keep having flashbacks of my past. Things I wish I would have done, jobs I wish I had not quit, experiences I wish I had not passed by because of insecurities. When I am tired, I let these thoughts bring me down a bit. Then I get online and start feeling comparison gremlins come up and stab my heart even more, so I have tried to stay off line and have tried to keep my mind busy, calm and positive. Do these thoughts happen to you? I have mentioned this a million times – my lesson from Phoebe – to live in the present, I guess I have a problem with being super hard on myself about the past and being scared of the future – that I won’t succeed. Everyday it is a mindful practice to stay focused on the now. To stay positive that all things happen for a reason and make you the person you are to become. I am so glad I am constantly evolving, growing, learning and changing.

Tambi

This morning is overcast with rain and a hard chill in the air. It reminds me of my winter in Portland. I do have to say that I don’t mind a few days at a time of this, but I learned to be so grateful for the warmth and healing of the sun. I am enjoying this morning, though. The pups are wrapped up in blankets and my coffee is steaming and I have blueberry biscuits in the oven.

Today I am working on pouches. A few months ago, I had precut so many pouches and I hadn’t the thought I would be a bit tired of this pattern, but I will finish these up and start new things. I am not sure if I will have my soldering station right away when I move, so I am not making dog tags and enameled items at this time as far as metal is concerned. I hope to make some wall hangings with animals. I think they will be cute – I hope! At least, I think kids would like them.

I have to be honest. I am a bit nervous about looking for a part time job. I need one because I have so many classes and new things I need to buy for Le Howl. I found a class to learn herbs for animals,  animal shamanism and animal communication. Do you get nervous doing new things? I am such an introvert, but it seems the jobs always force me to be an extrovert and it can be sensory overload sometimes. I will try. I will carry my favorite crystal in my pocket. It always calms me down.

ps. I hope you don’t mind me posting iphone photos. I know they aren’t as glorious as the big camera, but I love having this small thing always with me to capture a moment and isn’t that what it is about anyways. I miss the LOMO days where you shoot from the hip and you get what you get because you aren’t trying to capture perfection but the magic of the moment. Plus, my camera needs to be sent in to get fixed and can be a bit annoying to use at this time.

Praying mantis medicine. Perfect for today

Yesterday, I found this little one and she stayed around FOREVER! I talked with her and thanked her for coming to visit me. Praying Mantis medicine comes when we need calm and peace. Sometimes we can get so busy – even in our thoughts. She teaches us to be still and mindful of your movements. We don’t have to be so hurried and chaotic. I was feeling that way – overwhelmed. Like I had to get everything done and ready and then I got sick and it forced me to stop and then I saw her. So I decided to be calm and still yesterday. I crocheted and had quite a bit of puppy time and I did a little work, but I didn’t let things get to me.

The day before I watched a spider weave a web. It was the most beautiful dance I have ever seen. She was so fast and rhythmic in her movements. Her fingers looked like she was playing a waltz on the piano. She would dance up, and down and back to the center – all while spindling her fingers so quickly. I wish I had taken a photo, but instead I just lingered in her space – amazed.

Do you ever take the time to notice the things around you. There is so much to be grateful for each moment. Do you take the time to really feel the energy of the trees, take off your shoes and connect to Mother, do you notice the little animals that bring you teachings. Do you take the time to know what Your animals are telling you? Do you talk to them?
It will change your life.
I promise.

*

I picked this card today:

Hawk

Hawk flies into your reading today to bring you an important message. It may come in the mail, e-mail, a casual remark at the grocery store, a randomly selected page in a book, or even a phrase heard on the radio. Be alert, as hawk messages can sometimes be delivered in a subtle fashion.

Sleeps just like a wee baby

today’s quote for you:
“You can bring divine energy into your lungs by breathing. Feel the beat of your heart. It is holy light. When you become conscious of the Master in your heart, your whole life changes. Your aura goes out and influences everything around you. You have free will to recognize it or blind yourself to it. Be quiet and ask your heart. I mean, really shut up and listen to your inner voice. It will tell you this is the truth.” – Wille Nelson

PS. I am having a moving sale – 15% off until I leave! So go shopping! code: MOVINGSALE

gecko necklace

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Who is coming to dinner?

by canyon critter on June 7, 2011

These last few days have been very unproductive. I hate not updating my shop everyday, but I am having the worst and I mean the worst headaches. My eyes are all bloodshot and glazed over. I look so attractive 😉

So I have tried drinking water, adding a little more fat to my diet, but so far nothing is working. My headache is better today, but my eyes still hurt. I am hoping to be back to normal tomorrow, so I can sew and get some new pouches in the shop! So enough of my complaining…

Here is a nice little dinner I made. You can never have too much fat apparently, so I decided to pile olive oil and avocados and hummus. I think I understand why I can’t lose weight now 😉 Oh well. I have my bodyrock equipment and I can’t wait to get started when I feel better. wahoo!!

No, I didn’t eat all of this. I had to give half of it to the dogs because they are giving me seriously dirty looks. We haven’t been able to walk in two days because of my headaches, the wind and heat and it makes me feel bad. Bah, so I guess I will have to get up extra early tomorrow and walk even if I want to stab my eyeballs out. Oh please, you people know what I am talking about if you have critters. The stare down is the worst. JUST THE WORST.

5 things.
1. coffee with cinnamon
2. my yummy dinner
3. done with the interview – whew.
4. feeling more focused
5. looking forward to good things.

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